The Cheese Scientist’s complete index of nutrition facts by cheese. All nutrition facts are based on figures provided by nutritionvalue.org or by the manufacturer.
You can click on each individual cheese name to discover their nutritional content (including calories, protein and fat) as well as our review.
American Cheese: Nutrition Facts (Is It Bad For You?)
American Cheese is a processed cheese product that is very…
American Neufchâtel Nutrition Facts (Is It Bad For You?)
American Neufchâtel Cream Cheese is a delightful and versatile dairy…
Asiago Cheese Nutrition Facts (Is Asiago A Healthy Cheese?)
Welcome to the world of Asiago. This article delves into…
Babybel Nutrition Facts (Is Babybel Bad For Your Health?)
Safe in pregnancy and lactose intolerance
Bel Paese Nutrition Facts (Is Bel Paese Good For You?)
Bel Paese cheese is a popular semi-soft cheese that hails…
Bocconcini Nutrition Facts (Is Bocconcini A Healthy Cheese?)
Bocconcini is a bite-sized Mozzarella type cheese that originates from…
Boursin Garlic & Herbs Nutrition Facts (Is Boursin Bad For You?)
Boursin is a flavoured fresh cheese with the consistency of…
Brie Cheese Nutrition Facts (Is Brie Good For Your Health?)
Ever wondered about the secrets hiding within that creamy wheel…
Brillat-Savarin: Nutrition Facts (Is Brillat-Savarin Unhealthy?)
Brillat-Savarin cheese is renowned for its rich and creamy texture.…
Brunost Nutrition Facts (Is Brunost Good For Your Health?)
Brunost is a Norwegian cheese that has a distinct caramel-like…
Buffalo Mozzarella Nutrition Facts (Is Mozzarella Good For You?)
Mozzarella doesn’t get any better than the form made with…
Burrata Nutrition Facts (Is Burrata Cheese Good for You?)
Burrata has gained popularity worldwide for its decadently creamy texture…
Butterkäse Nutrition Facts (Is Butterkäse A Healthy Cheese?)
Butterkäse (Butter Cheese) is a hugely popular semi-soft German cow’s…
Caciocavallo Nutrition Facts (Is Caciocavallo A Healthy Cheese?)
Caciocavallo is an aged Italian pasta filata cheese dating back…
Caciotta Nutrition Facts (Is Caciotta Bad For Your Health?)
With its unique flavour and texture, Caciotta cheese has become…
Cambozola: Nutrition Facts (Is Cambozola Bad For Your Health?)
Cambozola is a delightful fusion of Camembert and Gorgonzola but…
Camembert: Nutrition Facts (Is Camembert Good For You?)
With its unique complex flavour, Camembert has become a beloved…
Castello Creamy Blue Nutrition Facts (Is It Bad For Your Health?)
Castello Creamy Blue is a premium commercial brand of blue…
Cheddar Cheese: Nutrition Facts (Is Cheddar Good For You?)
Without a doubt, Cheddar is the world’s most popular cheese.…
Cheez Whiz: Nutrition Facts (Is Cheez Whiz Good For You?)
Cheez Whiz is a popular processed cheese product. But is…
Colby Cheese Nutrition Facts (Is Colby A Healthy Choice?)
Colby is a very popular pressed cooked cheese that originates…
Colby-Jack Cheese: Nutrition Facts (Is Colby-Jack Good For You?)
Colby-Jack, renowned for its distinct marbled paste, is a popular…
Comté Nutrition Facts (Is Comté Cheese Good For You?)
Known for its rich flavour and distinctive characteristics, Comté cheese…
Cotija Nutrition Facts (Is Cotija Cheese Good For You?)
Cotija is a Mexican pressed cheese that is made with…
Cottage Cheese Nutrition Facts (Is It A Healthy Choice?)
Cottage Cheese is a popular cheese thanks to its creamy…
Danablu Cheese Nutrition Facts (Is Danablu Bad For You?)
Danablu is a popular blue cheese from Denmark. Read on…
Edam Cheese Nutrition Facts (Is Edam Good For Your Health?)
Discover the nutritional secrets of Edam cheese: protein powerhouse, calcium-rich,…
Esrom Nutrition Facts (Is This Cheese Healthy?)
Esrom is a semi-soft, Danish cheese with a creamy texture,…
Feta Cheese: Nutrition Facts (Is Feta Good For Your Health?)
Without a doubt, Feta is Greece’s most famous cheese. Read…
Fontina Cheese Nutrition Facts (Is Fontina Good For You?)
Fontina is one of Italy’s most underrated cheeses! But is…
Fresh Chèvre Nutrition Facts (Is It Good For You?)
Chèvre cheese offers a distinct flavour and an array of…
Fromager d’Affinois Nutrition Facts (Is It Bad For Your Health?)
Fromager d’Affinois is a popular French soft white mould cheese.…
Gjetost Nutrition Facts (Is Gjetost Good For You?)
Gjetost is one of Norway’s most famous exports and it…
Gouda Cheese: Nutrition Facts (Is Gouda Good For You?)
Without a doubt, Gouda is the Netherland’s most famous export.…
Grana Padano: Nutrition Facts (Is Grana Padano Good For You?)
Grana Padano has captivated the taste buds of cheese connoisseurs…
Gruyère Cheese Nutrition Facts (Is Gruyère Good For You?)
Gruyère cheese is a well-known and beloved Swiss cheese In…
Halloumi: Nutrition Facts (Is Halloumi Cheese Good For You?)
Halloumi is one of the most famous grilling cheeses around…
Havarti Nutrition Facts (Is Havarti Cheese Good For You?)
Danish cheeses don’t get much more famous than Havarti. Read…
Hoop Cheese Nutrition Facts (Is It Good For You?)
America’s Hoop Cheese is known for its tangy and savoury…
Imokilly Regato Nutrition Facts (Is Regato Cheese Healthy?)
Imokilly Regato cheese is Ireland’s only PDO cheese, produced in…
Jarlsberg Cheese Nutrition Facts (Is Jarlsberg Good For You?)
Jarlsberg is one of Scandinavia’s most famous cheeses, but is…
Kefalotyri Nutrition Facts (Is Kefalotyri Good For You?)
Kefalotyri is a very popular cheese from Greece. It is…
Kraft Singles: Nutrition Facts (Are Kraft Singles Bad For you?)
Savoury and highly meltable! Join us as we dissect the…
Liederkranz: Nutrition Facts (Is Liederkranz Cheese Healthy?)
If you can look past its aroma, Liederkranz has a…
Limburger: Nutrition Facts (Is Limburger Cheese Healthy?)
Limburger cheese has a distinct aroma and bold flavour. But…
Longhorn Cheese Nutrition Facts (Is Longhorn Healthy?)
Longhorn Cheese is a type of cheese that is native…
Low Moisture Part Skim Mozzarella: Official Nutrition Facts
Renowned for its meltability, Mozzarella has become a staple in…
Maasdam Nutrition Facts (Is Maasdammer Good For You?)
Maasdam is celebrated for its mild and nutty taste but…
Manchego Nutrition Facts (Is Manchego Good For You?)
Manchego is undoubtedly Spain’s most famous cheese. But is it…
Mascarpone: Nutrition Facts (Is Mascarpone Good For You?)
Cream cheese does not get more decadent than Mascarpone. Read…
Mersey Valley Classic Nutrition Facts (Is It Bad For You?)
Great for keto but high in sodium
Monterey Jack: Nutrition Facts (Is Monterey Jack Healthy?)
Without a doubt, Monterey Jack is a classic American cheese.…
Muenster: Nutrition Facts (Is Muenster Bad For Your Health?)
Muenster is one of America’s most popular deli cheeses, but…
Oaxaca Nutrition Facts (Is Oaxaca Cheese Healthy?)
Oaxaca is a popular traditional pasta filata cheese from Mexico.…
Paneer: Nutrition Facts (Is Paneer Cheese Good For You?)
Paneer is a fresh cheese that is commonly used in…
Parmesan Cheese Nutrition Facts (Is Parmesan Good For You?)
Parmesan is one of the world’s most popular hard cheeses.…
Parmigiano Reggiano Nutrition Facts (Is It Good For You?)
Parmigiano Reggiano is an Italian hard cheese with a rich…
Pecorino Romano Nutrition Facts (Is Pecorino Cheese Nutritious?)
Pecorino Romano is undoubtedly the most famous version of Pecorino…
Pepper Jack Nutrition Facts (Is Pepper Jack Cheese Healthy?)
Pepper Jack is a popular flavoured version of the American…
Philadelphia Cream Cheese: Nutrition Facts (Is It Good For You?)
Philadelphia Cream Cheese is a staple in kitchens around the…
Port Salut Nutrition Facts (Is It Bad For You?)
Port Salut is a French cheese that was originally created…
Président Brie Nutrition Facts (Is It Good For You?)
Président Brie is a very popular commercial French soft white…
Provolone Dolce: Nutrition Facts (Is Provolone Dolce Healthy?)
Provolone Dolce captivates palates worldwide with its delightful taste and…
Provolone Piccante Nutrition Facts (Is This Cheese Healthy?)
Provolone Piccante has gained popularity worldwide for its distinctive flavour…
Quark Nutrition Facts (Is Quark Cheese Good For You?)
Quark is a type of fresh cheese that is made…
Queso Fresco Nutrition Facts (Is It Good For You?)
Queso Fresco is a type of fresh cheese that originates…
Raclette Cheese: Nutrition Facts (Is Raclette Healthy?)
Raclette Cheese has captivated taste buds and gained popularity around…
Red Leicester Nutrition Facts (Is Red Leicester Good For You?)
Red Leicester is one of the UK’s most recognisable cheeses.…
Requesón Nutrition Facts (Is Requesón A Healthy Cheese?)
Requesón is a South American whey cheese that is inspired…
Ricotta Nutrition Facts (Is Ricotta Cheese Good For Your Health?)
Ricotta is one of the most popular whey cheeses in…
Ricotta Salata Nutrition Facts (Is It Bad For Your Health?)
Ricotta Salata is an aged and salted version of the…
Saint Agur Nutrition Facts (Is St Agur Bad For Your Health?)
Saint Agur is a French blue cheese that is made…
Stilton: Official Nutrition Facts (Is Stilton Good For You?)
Stilton is a distinctive blue-veined cheese with roots dating back…
Stracciatella Nutrition Facts (Is Stracciatella Good For You?)
Originating from Italy, Stracciatella is renowned for its creamy consistency…
String Cheese Nutrition Facts (Is String Cheese Good For You?)
String Cheese might just be the ultimate midnight snack. Read…
Swiss Cheese Nutrition Facts (Is Swiss Cheese Healthy?)
Swiss cheese is a very popular deli cheese all around…
Taleggio Nutrition Facts (Is Taleggio Good For You?)
Taleggio is a semi-soft washed rind cheese originating from the…
The Laughing Cow Nutrition Facts (Is It Good For You?)
The Laughing Cow is the ultimate spread on a warm…
Tillamook Cheddar: Official Nutrition Facts (Is It Good For You?)
Tillamook Cheddar is America’s favourite Cheddar! But is it healthy?…
Tilsit Cheese Nutrition Facts (Is Tilsit Cheese Healthy?)
Without a doubt, Tilsit is a very popular Swiss German…
Velveeta: Nutrition Facts (Is Velveeta Bad For You?)
Velveeta is a pasteurised prepared cheese product that is produced…
Wensleydale & Cranberries Nutrition Facts (Is It Healthy?)
Yorkshire Wensleydale is a historic cow milk cheese that originates…