Sabine Lefèvre, Author at Cheese Scientist

Is Cheese Kosher? (Can Jewish People Eat Cheese?)

In this blog post, I will explore what makes cheese kosher and the challenges consumers face when navigating the kosher cheese market.

Halloumi is celebrated around the world for its unique texture and flavour. But can you eat this cheese if you’re lactose intolerant?

Cheese may seem like a straightforward choice, but its status as halal can sometimes be less clear. Read on to find out if cheese is halal.

Wondering if you can eat Burrata during pregnancy? In this post, I explore its safety and nutritional value and give you some awesome recipes.

Paneer is a hugely popular cheese and ingredient in vegetarian cooking. But is it safe for pregnant women?

Pregnancy comes with its share of dietary considerations, and for cheese lovers, the question of Parmesan’s safety often looms large.

In this post, we explore the science behind pregnancy nutrition and uncover whether you can safely eat Mozzarella during pregnancy.

The low FODMAP diet offers relief for IBS sufferers. In this post, we take a look at the best low FODMAP cheeses that are gentle on your gut.

In this guide, we explore pregnancy nutrition and provide evidence-based information on whether you can eat Halloumi during pregnancy.

Gouda is one of the most popular cheeses around the world. Read on to learn about the types of Gouda and find out if they are lactose free.

When it comes to cheese, there is often confusion surrounding its lactose content. read on to find out whether Provolone is lactose free.

Cheeses contain varying amounts of lactose. Find out how much lactose is in Gruyère and whether it is OK for people with lactose intolerance.