Cheese Science Archives

Uncover the mysteries of cheese with our Cheese Science archive. From the microbiology of fermentation to the chemistry of flavour development, explore the fascinating processes that transform milk into cheese.

Learn about the role of bacteria, moulds and enzymes, and how factors like pH, temperature and humidity influence texture and taste. Perfect for curious minds and cheesemaking enthusiasts, this archive dives into the science behind your favourite cheeses. Discover how tradition meets technology in the art of cheesemaking, and gain a deeper appreciation for every bite!

We’ve also got separate archives for the following categories: Lifestyle, Cheese Trivia, Rants and Cheese Stories.

Evidence-Based Diets & Cheese: What Works and What Doesn’t

Evidence-Based Diets & Cheese: What Works and What Doesn’t

Evidence-based diets don’t just allow cheese—they embrace it in moderation. But which diets truly work, and which ones are just trends?

Listeria monocytogenes & Cheese Why Contamination Happens

Listeria monocytogenes & Cheese: Why Contamination Happens

Listeria monocytogenes is a resilient bacterium that poses a serious risk in food, especially dairy products like cheese.

Is Cheese Bad for Diabetes (Low GI Foods For Diabetics)

Is Cheese Bad for Diabetes? (Low GI Foods For Diabetics)

With its low glycaemic index and nutrient-dense profile, cheese can be a smart, satisfying addition to a diabetes-friendly diet

Romano Nutrition Facts (Is Romano Cheese Good for You)

Romano Nutrition Facts (Is Romano Cheese Good for You?)

With its robust flavour and versatility, Romano cheese can enhance many dishes, but is it good for your health?

10 Healthiest Cheeses To Help Your New Year’s Resolutions

10 Healthiest Cheeses To Help Your New Year’s Resolutions

Cheese is a great comfort food, but it also fits into a healthy diet. These high protein and low fat/salt cheeses are some of the healthiest.

Syneresis: The Science Behind Whey Separation In Cheesemaking

Syneresis: The Science Behind Whey Separation In Cheesemaking

Syneresis plays a vital role in cheesemaking. This process involves the separation of liquid (whey) from a gel-like matrix (curd).

Why Is Feta Sold in Brine? (Preservation, Flavour & Tradition)

Why Is Feta Sold in Brine? (Preservation, Flavour & Tradition)

Have you ever wondered why Greek Feta is sold in brine? The answer lies in preservation, flavour, and tradition

Is Feta Cheese Good For A Mediterranean Diet?

Is Feta Cheese Good For A Mediterranean Diet?

At the heart of many Greek dishes lies Feta cheese—tangy, crumbly and full of character. But where does it fit in the Mediterranean diet?

Is Cheese Good For A Mediterranean Diet (Recipe Ideas)

Is Cheese Good For A Mediterranean Diet? (Healthy Recipe Ideas)

This post will explore how cheese fits into the Mediterranean diet, the best varieties to choose, and simple recipes to try.

### Difference Between Flatulence and Bloating Although flatulence and bloating often occur together, they are distinct gastrointestinal symptoms with different causes and mechanisms: | **Aspect** | **Bloating** | **Flatulence** | |---------------------|--------------------------------------------|--------------------------------------------| | **Definition** | A feeling of fullness or tightness in the abdomen caused by gas, fluid, or slow digestion. | The release of gas from the digestive system through the rectum. | | **Cause** | Caused by gas buildup in the stomach or intestines, fluid retention, or slow digestion. | Caused by the expulsion of gas formed during digestion or swallowed air. | | **Symptoms** | Abdominal distension, discomfort, heaviness, and a stretched feeling in the belly. | Passage of gas, which may or may not have an odour, often accompanied by a sound. | | **Location** | Typically felt in the stomach or intestines (upper or lower abdomen). | Results in the release of gas through the rectum. | | **Mechanism** | Gas or fluid stretches the gut walls, creating a sensation of pressure or fullness. | Gas escapes the digestive tract when pressure builds up in the colon. | | **Common Triggers** | High-sodium foods, lactose intolerance, slow digestion, or overeating. | Fermentation of undigested carbs, swallowing air, or specific foods like beans and cabbage. | | **Relief** | Remedies include simethicone, peppermint oil, or digestive enzymes. Moving, drinking herbal tea, or avoiding trigger foods may also help. | Relief occurs naturally through the expulsion of gas. Remedies include dietary changes, probiotics, or activated charcoal. | ### Key Difference - **Bloating** is the sensation or visible swelling caused by retained gas, fluid, or slowed digestion. It doesn’t always lead to gas expulsion. - **Flatulence** is the act of releasing gas, often relieving bloating if the gas is the main cause. Can Cheese Make You Bloated? (& Tips to Avoid Bloating)

Can Cheese Make You Bloated? (& Tips to Avoid Bloating)

Who doesn’t love cheese? But for some, that post-cheese indulgence comes with a less-than-pleasant side effect: bloating.

Why High Tyramine Cheeses Can Interact With Antidepressants

Why High Tyramine Cheeses Can Interact With Antidepressants

Learn why tyramine levels vary among cheeses, the science behind its formation and how to enjoy cheese safely while managing your health.

Medications That Interact With Cheese (Including Supplements) (1)

Medications That Interact With Cheese (Including Supplements)

Cheese is a versatile and beloved food enjoyed worldwide. However, it can interact with certain medications and supplements.

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