The Cheese Scientist’s complete index of nutrition facts by cheese. All nutrition facts are based on figures provided by nutritionvalue.org or by the manufacturer.
You can click on each individual cheese name to discover their nutritional content (including calories, protein and fat) as well as our review.
American Cheese: Nutrition Facts (Is It Bad For You?)
American Cheese, with its melt-in-your-mouth goodness, is a staple in many…
American Neufchâtel Nutrition Facts (Is It Bad For You?)
American Neufchâtel is a delightful and versatile dairy product. In…
Asiago Cheese Nutrition Facts (Is Asiago A Healthy Cheese?)
Welcome to the world of Asiago, an Italian cheese renowned…
Babybel Nutrition Facts (Is Babybel Bad For Your Health?)
Babybel Cheese, also known as Mini Babybel, is a type…
Bel Paese Nutrition Facts (Is Bel Paese Good For You?)
Bel Paese cheese is a semi-soft cheese that hails from…
Bocconcini: Nutrition Facts (Is Bocconcini A Healthy Cheese?)
Bocconcini is a bite-sized pasta filata cheese that originates from…
Boursin Garlic & Herbs Nutrition Facts (Is Boursin Bad For You?)
Boursin is a soft fresh cheese that comes in various…
Brie Cheese Nutrition Facts (Is Brie Good For Your Health?)
Brie cheese, a soft and creamy delight hailing from France,…
Brillat-Savarin: Nutrition Facts (Is Brillat-Savarin Unhealthy?)
Nestled within the heart of France, Brillat-Savarin cheese is renowned…
Brunost Nutrition Facts (Is Brunost Good For Your Health?)
Brunost, also known as “Brown Cheese”, is a Norwegian food…
Buffalo Mozzarella Nutrition Facts (Is Mozzarella Good For You?)
Without a doubt, Mozzarella is America’s most popular cheese. And…
Burrata Nutrition Facts (Is Burrata Cheese Good for You?)
Burrata, a delicacy originating from southern Italy, has gained popularity…
Butterkäse Nutrition Facts (Is Butterkäse A Healthy Cheese?)
Butterkäse (Butter Cheese) is a very popular pressed uncooked cheese…
Caciocavallo Nutrition Facts (Is Caciocavallo A Healthy Cheese?)
Derived from southern Italy, Caciocavallo cheese has transcended regional boundaries…
Caciotta Nutrition Facts (Is Caciotta Bad For Your Health?)
With its distinct flavour and creamy texture, Caciotta cheese has…
Cambozola: Nutrition Facts (Is Cambozola Bad For Your Health?)
Cambozola cheese, a delightful fusion of Camembert and Gorgonzola, has…
Camembert: Nutrition Facts (Is Camembert Good For You?)
With its creamy texture and unique complex flavour, Camembert has…
Castello Creamy Blue Nutrition Facts (Is It Bad For Your Health?)
Castello Creamy Blue is a premium brand of commercial cheese…
Cheddar Cheese: Nutrition Facts (Is Cheddar Good For You?)
The results are in and it wasn’t even close! Cheddar…
Cheez Whiz: Nutrition Facts (Is Cheez Whiz Good For You?)
Cheez Whiz, a popular processed cheese spread, has found its…
Colby Cheese: Official Nutrition Facts
Colby is a very popular pressed cooked cheese that originates…
Colby-Jack Cheese: Nutrition Facts (Is Colby-Jack Good For You?)
Colby-Jack, renowned for its distinct marbled appearance and delightful taste,…
Comté Nutrition Facts (Is Comté Cheese Good For You?)
Comté is a remarkable cheese originating from the beautiful region…
Cotija Nutrition Facts (Is Cotija Cheese Good For You?)
Cotija is a traditional Mexican pressed uncooked cheese that is…
Cottage Cheese Nutrition Facts (Is It A Healthy Choice?)
Cottage Cheese is a versatile dairy product that has gained…
Danablu Cheese Nutrition Facts (Is Danablu Bad For You?)
Danablu cheese, commonly known as Danish blue cheese, is a…
Edam Cheese Nutrition Facts (Is Edam Good For Your Health?)
Together with Gouda, Edam is easily one of the most…
Esrom Nutrition Facts (Is This Cheese Healthy?)
Esrom cheese is a semi-soft, Danish cheese made from cow’s…
Feta Cheese: Nutrition Facts (Is Feta Good For Your Health?)
Feta is a staple in Mediterranean cuisine and is known…
Fontina Cheese Nutrition Facts (Is Fontina Good For You?)
Fontina has got to be one of Italy’s most criminally…
Fresh Chèvre Nutrition Facts (Is It Good For You?)
Hailing from the delightful traditions of Provence, Chèvre cheese offers…
Fromager d’Affinois Nutrition Facts (Is It Bad For Your Health?)
For so many of us, Fromager d’Affinois was the gateway…
Gjetost: Official Nutrition Facts
Gjetost is a Norwegian whey food that belongs to the…
Gouda Cheese: Nutrition Facts (Is Gouda Good For You?)
Without a doubt, Gouda is the Netherland’s most famous export,…
Grana Padano: Nutrition Facts (Is Grana Padano Good For You?)
Grana Padano, a renowned Italian cheese, has captivated the taste…
Gruyère Cheese Nutrition Facts (Is Gruyère Good For You?)
Gruyère cheese is a well-known and beloved Swiss cheese that…
Halloumi: Nutrition Facts (Is Halloumi Cheese Good For You?)
Halloumi (also known as Haloumi) is an unripened brined cheese…
Havarti Nutrition Facts (Is Havarti Cheese Good For You?)
Danish cheese don’t get much more famous than Havarti. In…
Hoop Cheese Nutrition Facts (Is It Good For You?)
Hoop Cheese is a type of cheese that originated in…
Imokilly Regato Nutrition Facts (Is Regato Cheese Healthy?)
Imokilly Regato cheese is Ireland’s only PDO cheese, produced in…
Jarlsberg Cheese Nutrition Facts (Is Jarlsberg Good For You?)
Welcome to a tantalising exploration of the nutritional wonders hidden…
Kefalotyri Nutrition Facts (Is Kefalotyri Good For You?)
Kefalotyri (or Kefalotiri) is a traditional Greek pressed cooked cheese…
Kraft Singles: Nutrition Facts (Are Kraft Singles Bad For you?)
In this post, we will delve into the scientific realm…
Liederkranz: Nutrition Facts (Is Liederkranz Cheese Healthy?)
Pungent cheeses can be a bit of an acquired taste.…
Limburger: Nutrition Facts (Is Limburger Cheese Healthy?)
Originating from the Duchy of Limburg in Belgium, Limburger has…
Longhorn Cheese Nutrition Facts (Is Longhorn Healthy?)
Longhorn Cheese is a type of cheese that is native…
Low Moisture Part Skim Mozzarella: Official Nutrition Facts
Renowned for its meltability, Low Moisture Part Skim Mozzarella has…
Maasdam Nutrition Facts (Is Maasdammer Good For You?)
In the Dutch cheese landscape, Maasdam stands out as a…
Manchego Nutrition Facts (Is Manchego Good For You?)
Manchego cheese is a beloved Spanish cheese known for its…
Mascarpone: Nutrition Facts (Is Mascarpone Good For You?)
Mascarpone is an Italian cream cheese that has been tantalising…
Mersey Valley Classic Nutrition Facts (Is It Bad For You?)
You simply will not walk into a supermarket in Australia…
Monterey Jack: Nutrition Facts (Is Monterey Jack Healthy?)
Without a doubt, Monterey Jack is a classic American cheese.…
Muenster: Nutrition Facts (Is Muenster Bad For Your Health?)
Muenster is a creamy delight that graces many delis around…
Oaxaca Nutrition Facts (Is Oaxaca Cheese Healthy?)
Oaxaca cheese is renowned for its unique texture and flavour,…
Paneer: Nutrition Facts (Is Paneer Cheese Good For You?)
Paneer is a fresh cheese that is commonly used in…
Parmesan Cheese Nutrition Facts (Is Parmesan Good For You?)
Parmesan cheese, a staple in many kitchens, is renowned for…
Parmigiano Reggiano Nutrition Facts (Is It Good For You?)
Parmigiano Reggiano, widely regarded as the “King of Cheeses,” is…
Pecorino Romano Nutrition Facts (Is Pecorino Cheese Nutritious?)
With eight different DOP stamps, Pecorino is easily Italy’s most…
Pepper Jack Nutrition Facts (Is Pepper Jack Cheese Healthy?)
Pepper Jack cheese is a delectable and zesty variety of…
Philadelphia Cream Cheese: Nutrition Facts (Is It Good For You?)
Philadelphia Cream Cheese is a brand of cream cheese produced…
Port Salut Nutrition Facts (Is It Bad For You?)
Port Salut cheese is a soft washed rind cheese that…
Président Brie Nutrition Facts (Is It Good For You?)
Président is a commercial brand of dairy products that is…
Provolone Dolce: Nutrition Facts (Is Provolone Dolce Healthy?)
Provolone Dolce, a renowned Italian cheese, captivates palates worldwide with…
Provolone Piccante Nutrition Facts (Is This Cheese Healthy?)
Provolone Piccante has gained popularity worldwide for its distinctive flavour…
Quark Nutrition Facts (Is Quark Cheese Good For You?)
Quark is a type of fresh cheese made by adding…
Queso Fresco Nutrition Facts (Is It Good For You?)
Queso Fresco, which translates to “fresh cheese” in Spanish, is…
Raclette Cheese: Nutrition Facts (Is Raclette Healthy?)
Cheese enthusiasts around the world appreciate the rich and diverse…
Red Leicester Nutrition Facts (Is Red Leicester Good For You?)
Red Leicester, with its vibrant orange hue and rich heritage,…
Requesón Nutrition Facts (Is Requesón A Healthy Cheese?)
Requesón is a whey cheese that finds its roots in…
Ricotta Nutrition Facts (Is Ricotta Cheese Good For Your Health?)
Ricotta cheese, a beloved ingredient in kitchens worldwide, offers not…
Ricotta Salata Nutrition Facts (Is It Bad For Your Health?)
Ricotta Salata is a cherished Italian delicacy and holds a…
Saint Agur Nutrition Facts (Is St Agur Bad For Your Health?)
Saint Agur is a rich and creamy blue cheese that…
Stilton: Official Nutrition Facts (Is Stilton Good For You?)
Stilton cheese, a distinctive blue-veined cheese with roots dating back…
Stracciatella Nutrition Facts (Is Stracciatella Good For You?)
Stracciatella cheese, a delectable delicacy enjoyed by cheese enthusiasts, offers…
String Cheese Nutrition Facts (Is String Cheese Good For You?)
String cheese, a popular and versatile dairy product, has earned…
Swiss Cheese Nutrition Facts (Is Swiss Cheese Healthy?)
Deli-style Swiss Cheese is a type of cheese that originates…
Taleggio Nutrition Facts (Is Taleggio Good For You?)
Taleggio cheese is a semi-soft washed rind originating from the…
The Laughing Cow Nutrition Facts (Is It Good For You?)
There are very few foods that take me back to…
Tillamook Cheddar: Official Nutrition Facts (Is It Good For You?)
Cheddar is the world’s most popular cheese. And Tillamook Cheddar…
Tilsit Cheese Nutrition Facts (Is Tilsit Cheese Healthy?)
Tilsit cheese, also known as Tilsiter cheese, is a semi-hard…
Velveeta: Nutrition Facts (Is Velveeta Bad For You?)
Velveeta is a pasteurised process cheese product that is produced…
Wensleydale & Cranberries Nutrition Facts (Is It Healthy?)
Wensleydale is a historic cow milk cheese that originates from…