Carrageenan is a seaweed-derived thickener commonly used in dairy and plant-based products to improve texture and prevent separation. While approved as safe by regulators, research suggests it may activate inflammatory pathways in certain individuals.
This archive explores the science behind carrageenan, where it hides in foods, and who may benefit from avoiding it.
Carrageenan is common in dairy products. But can it trigger inflammation? Here’s what the science says and who may be sensitive.
Carrageenan in Dairy: The Hidden Additive That May Trigger Inflammation Read Post »
